What is Coaching?…
“Possibility is what drives me, let it be your force!”
Being a Psychotherapist
has allowed me the opportunity and experience to be knowledgeable about
human behavior and to use this and positive psychology in my practice
as a coach.
Coaching is an outgrowth of “client centered”
therapy, a style developed by Carl Rogers in the 1950’s and 1960’s.
While coaching is not therapy, it shares the client-centered view: that
the client is basically a healthy, integrated person, that she/he
already has the resources and knowledge to solve their issues, and that
the coach’s task is just to focus their talents in a productive way.
Professional
Coaching is an ongoing professional relationship that helps people
produce extraordinary results in their lives, careers, businesses or
organizations. Through the process of coaching, clients deepen their
learning, improve their performance, and enhance their quality of life.
• Together we will focus on strengths as well as weaknesses
•
The tools we find will help us to build the best solutions for your
situation as well as repairing the worst of the present situation
•
Learning to have a clearer understanding of a positive emotion entails
the study of being content with the past, being in the present and
being happy, and developing hope for the future.
• You already
possess positive traits consisting of strengths and virtues. We will
work together to foster your ability and understanding for love and
work, creativity, integrity, wisdom and growth.
• Positive
emotions lead to a pleasant life, which is similar to the hedonic
theories of happiness. Using one’s strengths in a challenging task leads
to the experience of flow (Csikszentmihalyi, 1990) and the engaged
life.